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Soleil, mensonges et propagande | Nature-Santé

Soleil, mensonges et propagande

 

Soleil, mensonges et propagande
 
Ne fuyez plus le soleil, il vous protège du cancer
Les bienfaits de la vitamine D
Pourquoi il est vital de s’exposer au soleil
La protection illusoire des crèmes solaires
 
Dr Brigitte Houssin et Jérôme Chardin
Éditions Thierry Souccar, 2010, 16 €
 
Ce livre relaie le cri d’alarme de douze spécialistes mondiaux de la vitamine D et du soleil. Car même s’il est nocif à forte dose, le soleil est indispensable à notre santé. Et les messages qui incitent à le fuir font finalement plus de mal que de bien !
Sans nier le risque de cancer de la peau avec une exposition excessive, l’auteur rappelle les milliers d’études qui prouvent qu’en s’exposant régulièrement au soleil aux beaux jours, on prévient de nombreux cancers, l’ostéoporose et même les maladies cardiovasculaires et le diabète.
Vous apprendrez :
• que les crèmes solaires ne protègent pas des cancers
• qu’elles ne sont pas sans inconvénients ni dangers
• comment s’exposer intelligemment au soleil
• quelles maladies peuvent être prévenues ou guéries par le soleil et la vitamine D
• quels sont nos besoins réels en vitamine D
• comment se procurer les doses nécessaires
Un cri d’alarme salvateur !