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Express végétarien | Nature-Santé

Express végétarien

Express végétarien
Marie-Claude Morin
Éditions Modus vivendi, 2009, 256 pages, 30 $
 
L’Express végétarien contient 150 recettes faciles et rapides à préparer à la fois pour les repas de tous les jours et pour les occasions spéciales. Elles plairont à tous, végétariens ou non.
Ces recettes à base d’ingrédients simples se préparent en 30 minutes ou moins!
Qu’on recherche des plats végétariens pour le goût ou pour la santé, on apprécie la variété d’entrées, soupes, salades, plats principaux, accompagnements et desserts.
On y trouve des recettes appréciées :
        Entrées : quesadilla, guacamole, bruschetta, galetttes, trempettes, salsa, hummus, roulés et pitas.
        Soupes : potages, miniestrone, soupes à l’oignon, haricot, pois, ris, maïs, brocoli, gaspacho,
        Salades : espagnole orientale, grecque, couscous, taboulé, de lentilles, avocat, riz, pâtes
        Plats principaux : quiches, omelettes, pizzas, pâtes, lentilles, , végé-burger, polenta, chop suey
        Accompagnements : asperges, artichauts, aubergines, courgettes, légumes grillées, patatas
        Desserts : fruits, croustades, muffins, biscuites, tarte, gâteau, crème, carrés, bouchées
Une centaine de photos couleurs pleine page donne l’eau à la bouche.
L’Express végétarien a remporté en 2009 le prix du Meilleur livre de cuisine végétarienne au Canada français.
Marie-Claude Morin est aussi l’auteure de La bible des soupes, Recettes pour bébés et enfants.