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Cures et monodiètes | Nature-Santé

Cures et monodiètes

Ce qu’on appelle la cure de raisin est une monodiète : elle consiste à ne manger que du raisin pendant plusieurs jours, voire plusieurs semaines
Chaque légume et chaque fruit apporte des nutriments spécifiques qui ont des effets particuliers sur les différents organes du corps.
 
Fruit
Propriétés
Contribue à régulariser
Ananas
Anti-inflammatoire
Allergies
Arthrite
Hémorroïdes
Bleuet-myrtille
 
Régénération des yeux
Canneberge
 
Infection des voies urinaires
Cantaloup
 
Cœur Circulation
Cerise
 
 
Reins
Menstruations
Côlon
Fraises
 
Diurétique
Laxative
 
Articulations Reins
Contribue à l’élimination de l’acide urique
Draine la vésicule biliaire
Poire
 
Active la vésicule biliaire
Pomme
 
Active le foie et les intestins
Raisin
Source de fer
Facilite le fonctionnement du côlon
Enrichit le sang
 
Légume
Propriétés
Contribue à régulariser
Betterave : feuilles, jus
 
Source de
Magnésium,
Béta-carotène,
Vitamine C
Vitamine E
Active le foie et la vésicule biliaire
Favorise la calcification des os
Betterave  racine jus
Source de
Potassium
Acide folique
Glutathion
Antioxydant.
 
Carotte
Source de
Béta-carotène
Potassium
Oligo-éléments
Antioxydants
Articulations
Céleri
Source de potassium et sodium
Glycémie
Os
Tension artérielle
Chou
 
 
Digestion
Transit intestinal