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Solitude risques pour la santé | Nature-Santé

Solitude risques pour la santé

Amitié
Avoir des amis, leur parler, les voir, les rencontrer, leur rendre des services et obtenir leur aide est essentiel à la santé. Une étude sur une ville – je crois que c’était Peoria– où les gens ont une longévité sensiblement plus grande que la moyenne a attiré l’attention des chercheurs : leur alimentation, leur activité physique, leur exposition au soleil, etc. n’étaient pas meilleures que les autres. Ils trouvèrent que ces descendants d’immigrants Italiens se rencontraient et s’entraidaient beaucoup plus que la moyenne des gens. Voilà un facteur de santé important.
 
Solitude
Une étude récente à l’Université Brigham Young, a constaté que les gens solitaires sont plus disposés aux troubles cardiovasculaires et au cancer. La solitude nuit autant à la santé que l’alcool et le tabac.
Les gens sociables ont 50 % plus de chance de vivre plus longtemps que les gens solitaires.
 
Avoir des amis sur Facebook ne semble pas soulager la solitude.
La solitude semble héréditaire et contagieuse : les solitaires ont très souvent des parents solitaires et côtoient des gens solitaires.

Avec l’âge les gens sont plus portés à la solitude. La solitude engendre souvent la dépression.