Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; Translation_Entry has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-includes/pomo/entry.php on line 14

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; POMO_Reader has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-includes/pomo/streams.php on line 12

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; POMO_FileReader has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-includes/pomo/streams.php on line 120

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; POMO_StringReader has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-includes/pomo/streams.php on line 175

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; POMO_CachedFileReader has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-includes/pomo/streams.php on line 221

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; POMO_CachedIntFileReader has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-includes/pomo/streams.php on line 236

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WP_Widget_Factory has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-includes/widgets.php on line 544

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; Hja_Widget has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-content/plugins/javascript-html-text-adder/includes/widgets/class-hja-widget.php on line 25

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WYSIJA_object has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-content/plugins/wysija-newsletters/core/base.php on line 16

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WYSIJA_help has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-content/plugins/wysija-newsletters/core/base.php on line 245

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WYSIJA has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-content/plugins/wysija-newsletters/core/base.php on line 420

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WYSIJA_model has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-content/plugins/wysija-newsletters/core/model.php on line 3

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WYSIJA_model_config has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-content/plugins/wysija-newsletters/models/config.php on line 3

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WYSIJA_help_forms has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-content/plugins/wysija-newsletters/helpers/forms.php on line 4

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WYSIJA_help_front has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-content/plugins/wysija-newsletters/helpers/front.php on line 6

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WYSIJA_control has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-content/plugins/wysija-newsletters/core/controller.php on line 5

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WYSIJA_view has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-content/plugins/wysija-newsletters/core/view.php on line 4

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WYSIJA_view_front has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-content/plugins/wysija-newsletters/views/front.php on line 3

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; PasswordHash has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-includes/class-phpass.php on line 36

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WYSIJA_help_toolbox has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-content/plugins/wysija-newsletters/helpers/toolbox.php on line 3

Warning: Parameter 1 to wp_default_scripts() expected to be a reference, value given in /home/jacqueslalanne/public_html/nature-sante.org/wp-includes/plugin.php on line 571

Warning: Parameter 1 to wp_default_styles() expected to be a reference, value given in /home/jacqueslalanne/public_html/nature-sante.org/wp-includes/plugin.php on line 571

Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; WYSIJA_NL_Widget has a deprecated constructor in /home/jacqueslalanne/public_html/nature-sante.org/wp-content/plugins/wysija-newsletters/widgets/wysija_nl.php on line 6

Notice: register_sidebar est appelée de la mauvaise manière. Aucun id n’a été configuré dans le tableau d’arguments de la barre latérale "Main Sidebar". "sidebar-1" sera utilisé par défaut. Configurez manuellement id avec "sidebar-1" pour faire disparaître cette notification et conserver le contenu actuel de la barre latérale. Veuillez consulter la page Débugger dans WordPress (en) pour plus d’informations. (Ce message a été ajouté à la version 4.2.0.) in /home/jacqueslalanne/public_html/nature-sante.org/wp-includes/functions.php on line 3560
Carotte | Nature-Santé

Carotte

 

Modérément antioxydante : indice TAC
cuite 171 umol
crue : 741 umol
Alcalinisante : indice PRAL
–4,9.
Charge glycémique faible
Crue : 80 g
Cuite : de 1 à 5
Jus frais 10.
 
Goût
Une carotte fraîche et saine est assez juteuse, croquante sans être trop dure et a un goût légèrement sucré.
Elle a une plus grand valeur nutritive consommée crue. Si on la râpe on la mange immédiatement, pour l’empêcher d’oxyder et de perdre ainsi de sa valeur.
 
Valeur
Bénéfique notamment à la vitalité du système immunitaire, des yeux et de la peau.
 
Source de
Calcium
Fer
Fibres : 2 %
Glucides : 9 %
Lipides : 2 %     
Magnésium
Phosphore
Potassium
Protéines : 0,7 %
Provitamine A : bêta carotène (antioxydant) liposoluble *
Vitamine B1 (thiamine)
Vitamine B2 (riboflavine)
Vitamine B3 (niacine)
vitamine C : 7 mg / 100 g *
Vitamine E *
Vitamine K
* Antioxydant : neutralisent les radicaux libres